Wellness is important to you. Alcohol is complicated. You have questions. What about moderation? Isn't alcohol healthy-ish? Do I have to take a break FOREVER?
I get it. I lived with alcohol as a small part of my life for a long time, until one day it was no longer just a small part. When I found myself drinking more than I wanted to, taking a break was a lot harder than I thought it would be. I was afraid of giving up drinking completely; I could not imagine a 'sober life.' Alcohol had become a part of everything, even my wellness identity. It was time to take a step back.
If this sounds like you, there is another way. I help you explore what it means to let go of this same fear and create the healthiest and most authentic version of yourself - one that aligns with your values and allows you to discover true wellness.
YOU ARE ONE BREAK AWAY FROM CREATING AN AMAZING LIFE!