Individual coaching allows you to examine your relationship with alcohol in a safe, supportive, and confidential space.
TOGETHER, WE WORK THROUGH YOUR LIMITING BELIEFS, CALM YOUR NERVOUS SYSTEM, SUPPORT YOUR NUTRITION AND USE TACTICS TO MOVE YOU FORWARD
Your transformation package includes:
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One live video coaching session (60 minutes) each week
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Tactical tools including worksheets
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Nutritional guidance and support
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Habit strategies for lasting change
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Reading and homework assignments
- Support through text as needed (up to 24 hour response time)
You have the choice between 3 and 6 month packages.