I'm on your side - we can do this together!
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It's time...
Stop Drinking Now
In your 50's and beyond, drinking looks different. You deserve a targeted approach to help you get the exact results you want.
On demand, so you can start when YOU are ready
6 weeks to stop drinking in your 50's and beyond!
Weekly Videos
Teaching and Knowledge are a key part of the program. Designed to create both knowledge and action, these videos are short and powerful.
Tactical Worksheets
Action is powerful. There is no change, no moving forward until we create momentum. The tactical worksheets are designed for maximum impact.
Journal Prompts
The change we need must come from the inside. Journaling helps us explore our brains, our emotions and our actions.
Bonus Library
In over 6 years of coaching, I've put together the best resources to help you get answers and support when you need it most. This library is open when you sign up!
Optional VIP private coaching
If you want more individual support, I invite you to add on the VIP coaching. 2 private sessions will help you set your personal goals, implement them and celebrate success!
Designed for women 50+
Get ready to rediscover WHO you are
...without wine
Hi, I'm Teri
I stopped drinking at 55...
Since then, I've helped thousands of women do the same.
I'm a This Naked Mind Senior Coach, a Functional Nutritionist and I have been living alcohol-free for 8 years.
When I first stopped drinking, I didn't have a guide, or a roadmap. I didn't go to meetings or find a sponsor.
Instead, I discovered how to create a life that is vibrant and full, a life I don't want to escape from. A life where not drinking is easy, even on hard days.
Along the way, I started helping other women become the best version of themselves and I now have the steps and the methods to help YOU do the same.
The stories that are keeping you stuck are B.S.
That's right - those stories? The ones that tell you booze is your friend? The story that reminds you how hard life is? Or the one that promises alcohol will turn off the noise and help you relax? They aren't true.
I'm here to help you dig up those old tired stories and create a new version of you - one you are proud of . A future YOU who is full of hope and excited about the promise of each new day.
I promise you, it's not too late.
The magic behind "How to Stop Drinking in Your 50's and Beyond"
1. Show up 100%
One of the reasons I am so passionate about working with women in their 50's and beyond is that we understand the magic of showing up.
When it comes to this AF journey, showing up looks like this: committing to doing the work, being willing to wade into uncomfortable places and applying what you learn.
When I created this program, I committed to giving 100%. When you give 100% and I give 100%, that's where the magic happens!
2. Believe in yourself
I know how hard it is to believe in yourself - you have likely been letting yourself down for a long time when it comes to drinking.
It's important that you dig deep and remind yourself of the hard things that you have done in the past. It's vital that you ask yourself, "what if it does work?"
At 50 or older, we don't have time to waste, the good life is all around us. When you believe in your ability to change, the change will happen.
3. Commitment, Courage, Capability and Confidence
We have all heard the term, "fake it 'till you make it", but I won't ask you to do that. Instead, I will teach you how to create confidence through intention, belief and practice.
Trust me, it makes all the difference.
I'm glad you're here.
I created this program for women just like you and just me. Women who are tired of drinking more than we want to. Women who are tired of feeling like there are no other options besides alcohol. There is another way. I am here to help you stop drinking now.
Choose Your Own Adventure
Stop Drinking Now
On Demand Video Course
$279.00
one-time payment
I've designed this course to be fast and affordable. Why waste time? You know what you want, now you just need to know the 'how'. Enroll now and get started today. Why wait to start the best part of your life?
Stop Drinking Now (VIP)
On Demand + 2 Private Coaching Sessions*
$399.00
one-time payment
* Coaching sessions will be arranged at the convience and availaiblity of coach and client
All the magic and learning of the Stop Drinking Now program, plus the bonus of 2 private coaching sessions during the course. Coaching is powerful and transformational. Fast track your success with by working with a coach. Why wait to begin your fabulous 'second act'?
FREQUENTLY ASKED QUESTIONS
When can I start?
The best time to start is now, when motivation is high. That's why I have designed this program to be on-demand, which means you can get started today!
I've tried to quit before. How do I make it last?
One key difference in the 50+ program is that you receive steps and tactics that address the reasons we drink as mature women. This isn't a program that focuses on the bar scene or the mommy wine culture. Instead, we look at the root causes of why we drink. Understanding the real reason we rely on alcohol helps us make a clean break.
What's different about this program?
I have taken my own approach, the one I used myself to stop drinking after decades, and the one I have taught hundreds of other women and developed a unique step by step. There is science, habits and tools, but more than that, we focus on the thoughts that are keeping you stuck. I truly believe that leaving alcohol behind creates space, and in that space we get to do the work that really matters.
Are videos enough? What if I need more?
Everyone has their own style of learning and their own pace. This course is designed to lay the foundation for change, and prompt you to take the steps beyond the basics and apply your learning. Videos, journal prompts, and tactical worksheets are available each week. And, for those of you that want more, you can upgrade to the VIP package, which includes 2 private coaching sessions*. Yep, one-on-one coaching to help you implement and take action!
*these sessions will be scheduled at the convenience and availability of coach and client and must take place during the 6-week course.