Connect, Celebrate, Create
Let's Gather for '24 for 24'
Setting yourself up for success should be fun and engaging - not just a bunch of boring ol' resolutions!
Three Ways to Have a Happier 2024
Together we will brainstorm 24 things, big and small that will have a beautiful impact on your year!
Write a 24 for 24 List
Join a 24 for 24 Challenge
Do ____ for 24 minutes each day! What will have the most impact for you, without creating discord?
Choose one word or a short phrase to hightlight the theme for your 2024!
Choose a One-Word Theme
Inspired by the Happiness Framework
from Gretchen Rubin
FREE COMMUNITY EVENT!
Join me and a group of friends, peers and AF travelers to design a year of wonder and ease!
Join us each month, on the 24th to share our challenges and our triumphs as we design a year of intetion.
Sober Human, Functional Nutritionist, and This Naked Mind Senior Coach
I'm an Alcohol Freedom Coach, and I'm inspired by all things habits and happiness!
I love working with women and, in particular, midlife women just like you! I believe there is power when AF women come together.
This is part of the reason I wanted to create a place and time where we could hang out. And, because I love setting intentions and using time wisely, I hope this opportunity to gather and connect and plan for 2024 will appeal to you.
I love the work of Gretchen Rubin and I use her books in my work with clients. Her book on habits, Better Than Before, has inspired me to create this New Year's Workshop. I will be using her framework to guide us through '24 for 24.'
LIVE YOUR LIFE BY DESIGN, NOT BY DEFAULT!